My 2026 Resolution: Don’t Die
Original source
My 2026 Resolution: Don’t Die (opens in a new tab)A Curalysis blog post describes one person’s approach to living with ALS, including attention to metabolic health, sleep, diet, activity and supplements. The author reports ALS Functional Rating Scale–Revised scores ranging from 36 at diagnosis in October 2024 to 35 in December 2025. The post does not establish that the routine slowed disease progression or improved function.
Why this matters
This may help readers understand one person’s priorities and lived experience, but it is not a treatment plan or evidence that these measures benefit people with ALS. The author stresses that access to money, support, energy and caregivers affects whether such experimentation is possible.
Limitations and context
This is a first-party personal blog post, not primary clinical research. It describes one person’s experience and self-reported measurements, without a control group or evidence that the routine caused the reported score changes. The author explicitly says it is not a recommendation, blueprint or benchmark.