Compass is still being developed and is effectively in beta. Some content and features may be incomplete, change, or not work as expected.
Content is anchored to trusted sources where available, but Compass has not yet been clinically reviewed. It provides general information rather than medical advice.
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Range of motion video
Open source (opens in a new tab)Link checked August 2026
About this source
Video.
Where this source is used
Used in 1 place across 1 domain.
Resources
Mobility
Physiotherapy
- Why are stretching and range-of-motion exercises important?
Further reading
Demonstration-focused video on range-of-motion exercises.
This is an external source. Compass links to it and describes it but does not hold rights over it. Opening it takes you to the publisher’s own site.